- MisterMonk
- Posts : 311
Join date : 2022-06-09
Keto Diet For Losing Weight
Sat Jun 18, 2022 10:47 am
Keto Diet For Losing Weight- Click Link For More Info ==> https://bit.ly/3k8zZOD
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
- PuppetFiend
- Posts : 335
Join date : 2022-06-09
Re: Keto Diet For Losing Weight
Sat Jun 18, 2022 7:47 pm
Hey, what's the best diet to accompany tummy workout?
- DrinkNumber
- Posts : 328
Join date : 2022-06-09
Re: Keto Diet For Losing Weight
Sat Jun 18, 2022 7:47 pm
It also depends on your build and how your fat falls on your body. I have a muscular frame and tend to gain all over, so when I lose, it takes about 20 or so before anyone notices anything.
- CaseEmpire
- Posts : 329
Join date : 2022-06-09
Re: Keto Diet For Losing Weight
Sat Jun 18, 2022 7:48 pm
I've never had to have a meal plan, but I know the first years at my school are obligated to. They don't make it easy to eat well, do they? Salads are a good idea, since college students are notorious for not eating enough vegetables and always gravitating to the fast food type of places. (I can say this, because I'm one too )
Getting enough protein would probably be the biggest issue you'd have to face, I'd say- but the chicken can be good for that. Maybe you could look into saving a tiny bit of money each week to buy some fresh produce/fruits you like at a local market? They're often cheaper than the big supermarkets, and you could keep some healthy snacks in your room that way? Nuts or greek yogurt (if you have a mini-fridge/to go with your cereal!) would be good, quick ways to get more protein, too.
Getting enough protein would probably be the biggest issue you'd have to face, I'd say- but the chicken can be good for that. Maybe you could look into saving a tiny bit of money each week to buy some fresh produce/fruits you like at a local market? They're often cheaper than the big supermarkets, and you could keep some healthy snacks in your room that way? Nuts or greek yogurt (if you have a mini-fridge/to go with your cereal!) would be good, quick ways to get more protein, too.
- MustangBowl
- Posts : 342
Join date : 2022-06-09
Re: Keto Diet For Losing Weight
Sun Jun 19, 2022 10:05 am
I recommend Keto along with Apple Cider Vinegar pills!
- StrongSore
- Posts : 310
Join date : 2022-06-09
Re: Keto Diet For Losing Weight
Sun Jun 19, 2022 10:05 am
I'm currently a college student, and as a college student, I'm limited to what I have available to eat. I don't have any money to go and buy groceries, however I have meal cards at my university to purchase meals on campus. We have a variety of places such as a chick-fil-a, johnny rocket's, etc., however they are not working for me since I'm trying to eat better, not to mention the wait for that food is crazy long! We have a mini convenience store that has some foods such as cereal and stuff, but only the typical brands such as rice krispies, etc. We do have a "healthy dining" section, but it consists of salads, sandwiches, types of tea, and fruits. I'm a picky eater, and I don't like sandwiches, nor tea. The fruit they have isn't exactly the pick of the litter, so most of the time the fruits have a sour, off taste. The salads come in varieties like plain (lettuce, cherry tomatoes, and a tiny bit of cheese), chicken, etc etc. I particularly like plain, but I still don't know what to use for the dressing, They have a caesar dressing that is light and free, so I tend to lean for that.
Would two salads - for lunch and dinner (one salad for each time not two each mealtime!!) and some cereal be a good diet? I can't afford expensive meals, and this seems to fit around my budget. I just want a second opinion on this.
Would two salads - for lunch and dinner (one salad for each time not two each mealtime!!) and some cereal be a good diet? I can't afford expensive meals, and this seems to fit around my budget. I just want a second opinion on this.
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