Should I Take Ketones To Lose Weight

Should I Take Ketones To Lose Weight- Click Link For More Info ==> https://bit.ly/3k8zZOD

Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.

Quote:
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).

Quote:
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap