- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
When To Take Exogenous Ketones For Weight Loss
Sun Jun 19, 2022 5:10 pm
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One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
- DuffSkyline
- Posts : 273
Join date : 2022-06-09
Re: When To Take Exogenous Ketones For Weight Loss
Sun Jun 19, 2022 7:11 pm
Never mind!
- PuppetFiend
- Posts : 335
Join date : 2022-06-09
Re: When To Take Exogenous Ketones For Weight Loss
Sun Jun 19, 2022 7:12 pm
The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
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