- TodayOrphan
- Posts : 321
Join date : 2022-06-09
Keto Breakfast On The Go No Eggs
Mon Jun 20, 2022 8:21 am
Keto Breakfast On The Go No Eggs- Click Link For More Info ==> https://bit.ly/3k8zZOD
Quote:
Originally Posted by pattygirl63
Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.
So far I am doing better with waiting until I am hungry to eat, need to improve on stopping when approaching fullness. I am down 27 pounds so that is a plus. Have a blessed day.
Quote:
Originally Posted by pattygirl63
Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.
So far I am doing better with waiting until I am hungry to eat, need to improve on stopping when approaching fullness. I am down 27 pounds so that is a plus. Have a blessed day.
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: Keto Breakfast On The Go No Eggs
Mon Jun 20, 2022 11:54 am
The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: Keto Breakfast On The Go No Eggs
Mon Jun 20, 2022 11:54 am
It took about 20lbs for me to drop a size and for anyone to notice. Took about 2 months IIRC.
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