How Can I Get Back Into Ketosis Fast
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DonkeyWonder
MustangBowl
6 posters
- MustangBowl
- Posts : 342
Join date : 2022-06-09
How Can I Get Back Into Ketosis Fast
Fri Jun 17, 2022 9:40 am
How Can I Get Back Into Ketosis Fast- Click Link For More Info ==> https://bit.ly/3k8zZOD
its rlly hard to stay motivated
its rlly hard to stay motivated
- MustangBowl
- Posts : 342
Join date : 2022-06-09
Re: How Can I Get Back Into Ketosis Fast
Fri Jun 17, 2022 12:06 pm
Quote:
Originally Posted by Wannabeskinny
If none of your choices are any better than what you've described then it might be worth your while to opt out of a dining card option and use that money to go grocery shopping instead.
I agree! And if you choose to do that, there are quite a few options which are available which can be stored without refrigeration and which require very little preparation. You have to keep your eyes open for them but they are there.
Unbelievable... but not surprising... that this is what this country is offering our college students to eat!! What you describe is an almost total lack of nutrition.
Originally Posted by Wannabeskinny
If none of your choices are any better than what you've described then it might be worth your while to opt out of a dining card option and use that money to go grocery shopping instead.
I agree! And if you choose to do that, there are quite a few options which are available which can be stored without refrigeration and which require very little preparation. You have to keep your eyes open for them but they are there.
Unbelievable... but not surprising... that this is what this country is offering our college students to eat!! What you describe is an almost total lack of nutrition.
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: How Can I Get Back Into Ketosis Fast
Fri Jun 17, 2022 12:07 pm
Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: How Can I Get Back Into Ketosis Fast
Fri Jun 17, 2022 12:07 pm
Don't forget the exercises that work the stomach muscles.
- MisterMonk
- Posts : 311
Join date : 2022-06-09
Re: How Can I Get Back Into Ketosis Fast
Fri Jun 17, 2022 12:07 pm
HOW TO BREW COFFEE
1. Grind and measure. Use coarse ground coffee that resembles sea salt in your press, and measure 2 tablespoons per 6 ounces of water.
2. Add hot water. Fill the press with hot water that's just off the boil. Make sure to saturate all the grounds.
3. Place plunger and brew. Put the plunger back on the press without pushing it down, and let the coffee brew for 4 minutes.
4. Press and pour. Gently push down the plunger until it reaches the bottom of the press, and enjoy.
1. Grind and measure. Use coarse ground coffee that resembles sea salt in your press, and measure 2 tablespoons per 6 ounces of water.
2. Add hot water. Fill the press with hot water that's just off the boil. Make sure to saturate all the grounds.
3. Place plunger and brew. Put the plunger back on the press without pushing it down, and let the coffee brew for 4 minutes.
4. Press and pour. Gently push down the plunger until it reaches the bottom of the press, and enjoy.
- TodayOrphan
- Posts : 321
Join date : 2022-06-09
Re: How Can I Get Back Into Ketosis Fast
Fri Jun 17, 2022 12:08 pm
I started at 265 and it took until at least 230 to be noticeable. People really started complimenting me at around 200 because it was undeniable at that point.
- DuffSkyline
- Posts : 273
Join date : 2022-06-09
Re: How Can I Get Back Into Ketosis Fast
Fri Jun 17, 2022 12:08 pm
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
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