- CaseEmpire
- Posts : 329
Join date : 2022-06-09
Keto Quick Meals On The Go
Mon Jun 20, 2022 8:40 am
Keto Quick Meals On The Go- Click Link For More Info ==> https://bit.ly/3k8zZOD
You have to think about food supplements !
You have to think about food supplements !
- TodayOrphan
- Posts : 321
Join date : 2022-06-09
Re: Keto Quick Meals On The Go
Mon Jun 20, 2022 12:27 pm
I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: Keto Quick Meals On The Go
Mon Jun 20, 2022 12:28 pm
Quote:
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap
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