- PuppetFiend
- Posts : 335
Join date : 2022-06-09
Keto To Go Menu
Mon Jun 20, 2022 8:40 am
Keto To Go Menu- Click Link For More Info ==> https://bit.ly/3k8zZOD
Every time I look up these "4 week fat burning meal plans" they are WAY too complicated and seem to cost a lot of money. Is there something I could stick to day after day? Could I fast till 1pm, eat a protein shake + oatmeal/yoghurt etc.... eat a protein bar later and chicken+broccoli+brown rice for dinner?
Does anyone know if a simple routine I can just buy in bulk? Im not lazy, I just don't want to stock a fridge full of random crap if I dont have to...and im a busy guy.
Recommend any good calculators?
Every time I look up these "4 week fat burning meal plans" they are WAY too complicated and seem to cost a lot of money. Is there something I could stick to day after day? Could I fast till 1pm, eat a protein shake + oatmeal/yoghurt etc.... eat a protein bar later and chicken+broccoli+brown rice for dinner?
Does anyone know if a simple routine I can just buy in bulk? Im not lazy, I just don't want to stock a fridge full of random crap if I dont have to...and im a busy guy.
Recommend any good calculators?
- GasPuss
- Posts : 319
Join date : 2022-06-09
Re: Keto To Go Menu
Mon Jun 20, 2022 12:28 pm
wish i could be consistent with my diet
- GasPuss
- Posts : 319
Join date : 2022-06-09
Re: Keto To Go Menu
Mon Jun 20, 2022 12:29 pm
Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
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