- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
https://mybestdiet.yetkinforum.com/t6-keto-for-over-40
Fri Jun 17, 2022 8:40 am
https://mybestdiet.yetkinforum.com/t6-keto-for-over-40- Click Link For More Info ==> https://bit.ly/3k8zZOD
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
- CaseEmpire
- Posts : 329
Join date : 2022-06-09
Re: https://mybestdiet.yetkinforum.com/t6-keto-for-over-40
Fri Jun 17, 2022 9:05 am
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: https://mybestdiet.yetkinforum.com/t6-keto-for-over-40
Fri Jun 17, 2022 9:06 am
Quote:
Originally Posted by pattygirl63
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
Good Morning! We were hit hard by the pandemic as it affected our spring sales like First Communion and Confirmation. We were shut down for about 2 months and I caught a very mild case of covid and that shut us down for over a week. We re-opened last Mother's Day and since then our sales have been good. Thank you for asking. God is good and will look out for us. Have a blessed day too!!
Originally Posted by pattygirl63
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
Good Morning! We were hit hard by the pandemic as it affected our spring sales like First Communion and Confirmation. We were shut down for about 2 months and I caught a very mild case of covid and that shut us down for over a week. We re-opened last Mother's Day and since then our sales have been good. Thank you for asking. God is good and will look out for us. Have a blessed day too!!
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: https://mybestdiet.yetkinforum.com/t6-keto-for-over-40
Fri Jun 17, 2022 9:06 am
Also, you can add to your supplements Proviron in low dosage.
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