- CaseEmpire
- Posts : 329
Join date : 2022-06-09
Diet Soda Water Keto
Mon Jun 20, 2022 11:29 am
Diet Soda Water Keto- Click Link For More Info ==> https://bit.ly/3k8zZOD
eat light.. like salads,, and stay consistent with your workouts..
eat light.. like salads,, and stay consistent with your workouts..
- YoungerMoo
- Posts : 340
Join date : 2022-06-09
Re: Diet Soda Water Keto
Mon Jun 20, 2022 3:00 pm
I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.
- TodayOrphan
- Posts : 321
Join date : 2022-06-09
Re: Diet Soda Water Keto
Mon Jun 20, 2022 3:01 pm
It also depends on your build and how your fat falls on your body. I have a muscular frame and tend to gain all over, so when I lose, it takes about 20 or so before anyone notices anything.
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