- AbyssSpark
- Posts : 302
Join date : 2022-06-09
High Fat Moderate Protein Keto Diet
Mon Jun 20, 2022 5:03 pm
High Fat Moderate Protein Keto Diet- Click Link For More Info ==> https://bit.ly/3k8zZOD
Every time I look up these "4 week fat burning meal plans" they are WAY too complicated and seem to cost a lot of money. Is there something I could stick to day after day? Could I fast till 1pm, eat a protein shake + oatmeal/yoghurt etc.... eat a protein bar later and chicken+broccoli+brown rice for dinner?
Does anyone know if a simple routine I can just buy in bulk? Im not lazy, I just don't want to stock a fridge full of random crap if I dont have to...and im a busy guy.
Recommend any good calculators?
Every time I look up these "4 week fat burning meal plans" they are WAY too complicated and seem to cost a lot of money. Is there something I could stick to day after day? Could I fast till 1pm, eat a protein shake + oatmeal/yoghurt etc.... eat a protein bar later and chicken+broccoli+brown rice for dinner?
Does anyone know if a simple routine I can just buy in bulk? Im not lazy, I just don't want to stock a fridge full of random crap if I dont have to...and im a busy guy.
Recommend any good calculators?
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: High Fat Moderate Protein Keto Diet
Mon Jun 20, 2022 8:38 pm
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
- YoungerMoo
- Posts : 340
Join date : 2022-06-09
Re: High Fat Moderate Protein Keto Diet
Mon Jun 20, 2022 8:39 pm
I eat according to the principle of intermittent fasting
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