What Is High Fiber Low Carb

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Quote:
Originally Posted by Ketchup
We have a variety of places such as a chick-fil-a, johnny rocket's, etc., however they are not working for me since I'm trying to eat better, not to mention the wait for that food is crazy long.
Well isn't that what's wrong with our world today? Here we are supposedly the greatest nation on earth, and what do we feed our students? Fried stuff and burgers. Let's get more in depth with what is available to you, if this is all there is then I'd say you HAVE to look for alternatives off campus. There are staples even a college student should have access to like canned tuna, yogurt, fruit, grilled chicken, soups, hummus and raw veggies. Carry a bag of mixed nuts and raisins, and try to cook some things at home.

If none of your choices are any better than what you've described then it might be worth your while to opt out of a dining card option and use that money to go grocery shopping instead.

Really depends on your body fat distribution. some people lose fat on their face first, while others lose fat on their legs, chest or belly. But dont worry if you are doing the right stuff you are losing weight!

It also depends on your build and how your fat falls on your body. I have a muscular frame and tend to gain all over, so when I lose, it takes about 20 or so before anyone notices anything.