- StrongSore
- Posts : 310
Join date : 2022-06-09
Healthy Low Carb Vegetarian Breakfast
Mon Jun 20, 2022 6:03 pm
Healthy Low Carb Vegetarian Breakfast- Click Link For More Info ==> https://bit.ly/3k8zZOD
Hello, I’m going 5’7” tall. It took me about 6 weeks to see results, noticeable weight loss. I had a trainer, was put on a strict low carb diet, ate small meals every 2.5-3 hours. I worked out everyday for 1 hour, combining cardio & weight lifting. I lost about 22lbs altogether. My heaviest was 253 & went down to 231 by the time I was done my 6 week training with a trainer. The first few pounds I lost on my own prior to the training. The rest is on my own....IT WAS HARD!!! I couldn’t walk normally the first time I did leg work out! Haha
Hello, I’m going 5’7” tall. It took me about 6 weeks to see results, noticeable weight loss. I had a trainer, was put on a strict low carb diet, ate small meals every 2.5-3 hours. I worked out everyday for 1 hour, combining cardio & weight lifting. I lost about 22lbs altogether. My heaviest was 253 & went down to 231 by the time I was done my 6 week training with a trainer. The first few pounds I lost on my own prior to the training. The rest is on my own....IT WAS HARD!!! I couldn’t walk normally the first time I did leg work out! Haha
- StrongSore
- Posts : 310
Join date : 2022-06-09
Re: Healthy Low Carb Vegetarian Breakfast
Tue Jun 21, 2022 6:54 am
Never mind!
- MustangBowl
- Posts : 342
Join date : 2022-06-09
Re: Healthy Low Carb Vegetarian Breakfast
Tue Jun 21, 2022 6:54 am
I started at 265 and it took until at least 230 to be noticeable. People really started complimenting me at around 200 because it was undeniable at that point.
Permissions in this forum:
You cannot reply to topics in this forum
|
|