- StrongSore
- Posts : 310
Join date : 2022-06-09
Low Carb Vegetarian Winter Recipes
Mon Jun 20, 2022 6:40 pm
Low Carb Vegetarian Winter Recipes- Click Link For More Info ==> https://bit.ly/3k8zZOD
Do you have to exercise to lose weight or is watching what you eat enough?
Do you have to exercise to lose weight or is watching what you eat enough?
- TodayOrphan
- Posts : 321
Join date : 2022-06-09
Re: Low Carb Vegetarian Winter Recipes
Tue Jun 21, 2022 7:52 am
For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.
- YoungerMoo
- Posts : 340
Join date : 2022-06-09
Re: Low Carb Vegetarian Winter Recipes
Tue Jun 21, 2022 7:52 am
I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.
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