Keto Breakfast On A Budget

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TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.

How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.

Hey, what's the best diet to accompany tummy workout?

Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.