- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Speed Keto On A Budget
Mon Jun 20, 2022 7:06 pm
Speed Keto On A Budget- Click Link For More Info ==> https://bit.ly/3k8zZOD
Quote:
Originally Posted by pattygirl63
Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.
So far I am doing better with waiting until I am hungry to eat, need to improve on stopping when approaching fullness. I am down 27 pounds so that is a plus. Have a blessed day.
Quote:
Originally Posted by pattygirl63
Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.
So far I am doing better with waiting until I am hungry to eat, need to improve on stopping when approaching fullness. I am down 27 pounds so that is a plus. Have a blessed day.
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: Speed Keto On A Budget
Tue Jun 21, 2022 8:32 am
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
- StrongSore
- Posts : 310
Join date : 2022-06-09
Re: Speed Keto On A Budget
Tue Jun 21, 2022 8:33 am
how can u keep a daily routine?
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