Keto On A Budget Pdf

Keto On A Budget Pdf- Click Link For More Info ==> https://bit.ly/3k8zZOD

For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine

Quote:
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap

I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.