Can You Fast Your Way Into Ketosis
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AbyssSpark
DonkeyWonder
PuppetFiend
MustangBowl
8 posters
- MustangBowl
- Posts : 342
Join date : 2022-06-09
Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 9:20 am
Can You Fast Your Way Into Ketosis- Click Link For More Info ==> https://bit.ly/3k8zZOD
I started at 265 and it took until at least 230 to be noticeable. People really started complimenting me at around 200 because it was undeniable at that point.
I started at 265 and it took until at least 230 to be noticeable. People really started complimenting me at around 200 because it was undeniable at that point.
- PuppetFiend
- Posts : 335
Join date : 2022-06-09
Re: Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 10:27 am
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 10:27 am
Wew awesome guys ww
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 10:28 am
I eat according to the principle of intermittent fasting
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 10:28 am
Also, you can add to your supplements Proviron in low dosage.
- YoungerMoo
- Posts : 340
Join date : 2022-06-09
Re: Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 10:29 am
Quote:
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
- CaseEmpire
- Posts : 329
Join date : 2022-06-09
Re: Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 10:29 am
I lost 40 lbs very slowly (1.5 years) so I don't really feel a difference but when I look back at old pictures I can definitely tell.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
- MisterMonk
- Posts : 311
Join date : 2022-06-09
Re: Can You Fast Your Way Into Ketosis
Fri Jun 17, 2022 10:30 am
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
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