Keto Diet For 350 Lb Man

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I felt it and saw it in 10 lbs no one said anything till after 25. And now I can tell they think I am too thin. BUT it is because they were use to seeing me heavier.

Intermittent fasting is the best

Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.