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My Best Diet

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Keto Diet For 56 Year Old Woman

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My Best Diet :: General :: General
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GasPuss
Posts : 319
Join date : 2022-06-09
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Keto Diet For 56 Year Old Woman Empty Keto Diet For 56 Year Old Woman

Sat Jun 18, 2022 11:39 am
Keto Diet For 56 Year Old Woman- Click Link For More Info ==> https://bit.ly/3k8zZOD

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Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
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StrongSore
Posts : 310
Join date : 2022-06-09
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Keto Diet For 56 Year Old Woman Empty Re: Keto Diet For 56 Year Old Woman

Sun Jun 19, 2022 11:32 am
Never mind!
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DonkeyWonder
Posts : 328
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Keto Diet For 56 Year Old Woman Empty Re: Keto Diet For 56 Year Old Woman

Sun Jun 19, 2022 11:32 am
It took about 20lbs for me to drop a size and for anyone to notice. Took about 2 months IIRC.
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