- StrongSore
- Posts : 310
Join date : 2022-06-09
Keto Diet For 8 Weeks
Sat Jun 18, 2022 11:55 am
Keto Diet For 8 Weeks- Click Link For More Info ==> https://bit.ly/3k8zZOD
I eat according to the principle of intermittent fasting
I eat according to the principle of intermittent fasting
- PsychicNasty
- Posts : 337
Join date : 2022-06-09
Re: Keto Diet For 8 Weeks
Sun Jun 19, 2022 11:59 am
Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
- PuppetFiend
- Posts : 335
Join date : 2022-06-09
Re: Keto Diet For 8 Weeks
Sun Jun 19, 2022 11:59 am
I eat according to the principle of intermittent fasting
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