- AncientCon
- Posts : 319
Join date : 2022-06-09
What'S The Best Peanut Butter For Keto
Sat Jun 18, 2022 12:03 pm
What'S The Best Peanut Butter For Keto- Click Link For More Info ==> https://bit.ly/3k8zZOD
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
- PsychicNasty
- Posts : 337
Join date : 2022-06-09
Re: What'S The Best Peanut Butter For Keto
Sun Jun 19, 2022 12:13 pm
Quote:
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: What'S The Best Peanut Butter For Keto
Sun Jun 19, 2022 12:13 pm
Quote:
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap
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