- AncientCon
- Posts : 319
Join date : 2022-06-09
Keto Breakfast On The Go Meal Prep
Mon Jun 20, 2022 8:41 am
Keto Breakfast On The Go Meal Prep- Click Link For More Info ==> https://bit.ly/3k8zZOD
Really depends on your body fat distribution. some people lose fat on their face first, while others lose fat on their legs, chest or belly. But dont worry if you are doing the right stuff you are losing weight!
Really depends on your body fat distribution. some people lose fat on their face first, while others lose fat on their legs, chest or belly. But dont worry if you are doing the right stuff you are losing weight!
- MisterMonk
- Posts : 311
Join date : 2022-06-09
Re: Keto Breakfast On The Go Meal Prep
Mon Jun 20, 2022 12:30 pm
I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: Keto Breakfast On The Go Meal Prep
Mon Jun 20, 2022 12:31 pm
Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
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