- GasPuss
- Posts : 319
Join date : 2022-06-09
Quick Keto Dinner On The Go
Mon Jun 20, 2022 8:48 am
Quick Keto Dinner On The Go- Click Link For More Info ==> https://bit.ly/3k8zZOD
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
- PuppetFiend
- Posts : 335
Join date : 2022-06-09
Re: Quick Keto Dinner On The Go
Mon Jun 20, 2022 12:43 pm
Good question
I read somewhere that it takes 4 weeks for you to notice a loss, 8 weeks for the people who are always around you and 12 weeks for the rest of the world...or something like that. They didn't say how much weight you needed to lose for this table but I usually don't hear anyone say anything until it has been at least a 20 pound loss. Most of the time it takes my clothes getting loose for me to realize I am really losing regardless of the numbers on the scale because when I look in the mirror it doesn't look much different to me.
I read somewhere that it takes 4 weeks for you to notice a loss, 8 weeks for the people who are always around you and 12 weeks for the rest of the world...or something like that. They didn't say how much weight you needed to lose for this table but I usually don't hear anyone say anything until it has been at least a 20 pound loss. Most of the time it takes my clothes getting loose for me to realize I am really losing regardless of the numbers on the scale because when I look in the mirror it doesn't look much different to me.
- GasPuss
- Posts : 319
Join date : 2022-06-09
Re: Quick Keto Dinner On The Go
Mon Jun 20, 2022 12:44 pm
If you are interested in losing weight, all you have to do is follow these steps
1- Breakfast: a green apple
2- Not eating bread
3- Drink a lot of water
4- Avoid sweets and soft drinks
1- Breakfast: a green apple
2- Not eating bread
3- Drink a lot of water
4- Avoid sweets and soft drinks
Permissions in this forum:
You cannot reply to topics in this forum
|
|