- CoinBoredom
- Posts : 294
Join date : 2022-06-09
High Fiber Low Carb Vegetarian Meals
Mon Jun 20, 2022 5:26 pm
High Fiber Low Carb Vegetarian Meals- Click Link For More Info ==> https://bit.ly/3k8zZOD
I lost 40 lbs very slowly (1.5 years) so I don't really feel a difference but when I look back at old pictures I can definitely tell.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
I lost 40 lbs very slowly (1.5 years) so I don't really feel a difference but when I look back at old pictures I can definitely tell.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
- PuppetFiend
- Posts : 335
Join date : 2022-06-09
Re: High Fiber Low Carb Vegetarian Meals
Mon Jun 20, 2022 9:38 pm
Quote:
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap
Originally Posted by dee1209
eat light.. like salads,, and stay consistent with your workouts..
Oh yeap
- PsychicNasty
- Posts : 337
Join date : 2022-06-09
Re: High Fiber Low Carb Vegetarian Meals
Mon Jun 20, 2022 9:38 pm
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
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