- AbyssSpark
- Posts : 302
Join date : 2022-06-09
High Fibre Low Carb Foods
Mon Jun 20, 2022 5:28 pm
High Fibre Low Carb Foods- Click Link For More Info ==> https://bit.ly/3k8zZOD
Hi Tam Tam. Good to see you again. I follow mindful eating. Mostly I do intermittent fasting, not eating after dinner until a late breakfast the next day. No food is off limits. I eat what I want but most is healthy food. If I wait until I'm hungry the food tastes better. My weight loss is very very slow but I'm glad I'm not gaining. When I was gaining I ate too much and felt stuffed all the time. Being hungry tells me I'm doing something right.
Hi Tam Tam. Good to see you again. I follow mindful eating. Mostly I do intermittent fasting, not eating after dinner until a late breakfast the next day. No food is off limits. I eat what I want but most is healthy food. If I wait until I'm hungry the food tastes better. My weight loss is very very slow but I'm glad I'm not gaining. When I was gaining I ate too much and felt stuffed all the time. Being hungry tells me I'm doing something right.
- CaseEmpire
- Posts : 329
Join date : 2022-06-09
Re: High Fibre Low Carb Foods
Mon Jun 20, 2022 9:42 pm
Would rice contribute?
- TodayOrphan
- Posts : 321
Join date : 2022-06-09
Re: High Fibre Low Carb Foods
Mon Jun 20, 2022 9:43 pm
I eat according to the principle of intermittent fasting
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