- GasPuss
- Posts : 319
Join date : 2022-06-09
Keto Budget Meat
Mon Jun 20, 2022 7:11 pm
Keto Budget Meat- Click Link For More Info ==> https://bit.ly/3k8zZOD
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: Keto Budget Meat
Tue Jun 21, 2022 8:39 am
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
- MisterMonk
- Posts : 311
Join date : 2022-06-09
Re: Keto Budget Meat
Tue Jun 21, 2022 8:40 am
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
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