Keto Diet For A Diabetic
+4
StrongSore
MustangBowl
DonkeyWonder
GasPuss
8 posters
- GasPuss
- Posts : 319
Join date : 2022-06-09
Keto Diet For A Diabetic
Sat Jun 18, 2022 10:18 am
Keto Diet For A Diabetic- Click Link For More Info ==> https://bit.ly/3k8zZOD
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sat Jun 18, 2022 5:38 pm
Interesting topic!
- MustangBowl
- Posts : 342
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sat Jun 18, 2022 5:38 pm
Hi Tam Tam. Good to see you again. I follow mindful eating. Mostly I do intermittent fasting, not eating after dinner until a late breakfast the next day. No food is off limits. I eat what I want but most is healthy food. If I wait until I'm hungry the food tastes better. My weight loss is very very slow but I'm glad I'm not gaining. When I was gaining I ate too much and felt stuffed all the time. Being hungry tells me I'm doing something right.
- StrongSore
- Posts : 310
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sat Jun 18, 2022 5:39 pm
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
- MustangBowl
- Posts : 342
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sat Jun 18, 2022 5:39 pm
Quote:
Originally Posted by Wannabeskinny
If none of your choices are any better than what you've described then it might be worth your while to opt out of a dining card option and use that money to go grocery shopping instead.
I agree! And if you choose to do that, there are quite a few options which are available which can be stored without refrigeration and which require very little preparation. You have to keep your eyes open for them but they are there.
Unbelievable... but not surprising... that this is what this country is offering our college students to eat!! What you describe is an almost total lack of nutrition.
Originally Posted by Wannabeskinny
If none of your choices are any better than what you've described then it might be worth your while to opt out of a dining card option and use that money to go grocery shopping instead.
I agree! And if you choose to do that, there are quite a few options which are available which can be stored without refrigeration and which require very little preparation. You have to keep your eyes open for them but they are there.
Unbelievable... but not surprising... that this is what this country is offering our college students to eat!! What you describe is an almost total lack of nutrition.
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sat Jun 18, 2022 5:40 pm
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
- CoinBoredom
- Posts : 294
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sat Jun 18, 2022 5:40 pm
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
- AncientCon
- Posts : 319
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sat Jun 18, 2022 5:41 pm
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
- CaseEmpire
- Posts : 329
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sun Jun 19, 2022 9:06 am
Would rice contribute?
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: Keto Diet For A Diabetic
Sun Jun 19, 2022 9:06 am
Wew awesome guys ww
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