- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Keto Diet For Athletes
Sat Jun 18, 2022 10:20 am
Keto Diet For Athletes- Click Link For More Info ==> https://bit.ly/3k8zZOD
Quote:
Originally Posted by Selina Kyle
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
Hey its great you're looking to lose weight! The time all depends on your diet and exercise levels. For the quickest results I would read this article on daniels.fitness.blog (just paste it in the URL) about burning unwanted fat in just 14 days. Hope this helps.
Quote:
Originally Posted by Selina Kyle
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
Hey its great you're looking to lose weight! The time all depends on your diet and exercise levels. For the quickest results I would read this article on daniels.fitness.blog (just paste it in the URL) about burning unwanted fat in just 14 days. Hope this helps.
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: Keto Diet For Athletes
Sat Jun 18, 2022 5:47 pm
30 lbs on my 5'7" frame is when people started to notice
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: Keto Diet For Athletes
Sat Jun 18, 2022 5:48 pm
Hey, what's the best diet to accompany tummy workout?
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: Keto Diet For Athletes
Sat Jun 18, 2022 5:48 pm
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: Keto Diet For Athletes
Sat Jun 18, 2022 5:49 pm
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
- GasPuss
- Posts : 319
Join date : 2022-06-09
Re: Keto Diet For Athletes
Sun Jun 19, 2022 9:09 am
Also, you can add to your supplements Proviron in low dosage.
- GasPuss
- Posts : 319
Join date : 2022-06-09
Re: Keto Diet For Athletes
Sun Jun 19, 2022 9:09 am
Do you have to exercise to lose weight or is watching what you eat enough?
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