- TodayOrphan
- Posts : 321
Join date : 2022-06-09
Best Keto Peanut Butter Alternative
Sat Jun 18, 2022 12:05 pm
Best Keto Peanut Butter Alternative- Click Link For More Info ==> https://bit.ly/3k8zZOD
How is it going for you with Mindful eating?
How is it going for you with Mindful eating?
- DonkeyWonder
- Posts : 328
Join date : 2022-06-09
Re: Best Keto Peanut Butter Alternative
Sun Jun 19, 2022 12:17 pm
I've never had to have a meal plan, but I know the first years at my school are obligated to. They don't make it easy to eat well, do they? Salads are a good idea, since college students are notorious for not eating enough vegetables and always gravitating to the fast food type of places. (I can say this, because I'm one too )
Getting enough protein would probably be the biggest issue you'd have to face, I'd say- but the chicken can be good for that. Maybe you could look into saving a tiny bit of money each week to buy some fresh produce/fruits you like at a local market? They're often cheaper than the big supermarkets, and you could keep some healthy snacks in your room that way? Nuts or greek yogurt (if you have a mini-fridge/to go with your cereal!) would be good, quick ways to get more protein, too.
Getting enough protein would probably be the biggest issue you'd have to face, I'd say- but the chicken can be good for that. Maybe you could look into saving a tiny bit of money each week to buy some fresh produce/fruits you like at a local market? They're often cheaper than the big supermarkets, and you could keep some healthy snacks in your room that way? Nuts or greek yogurt (if you have a mini-fridge/to go with your cereal!) would be good, quick ways to get more protein, too.
- AbyssSpark
- Posts : 302
Join date : 2022-06-09
Re: Best Keto Peanut Butter Alternative
Sun Jun 19, 2022 12:17 pm
I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.
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