- AncientCon
- Posts : 319
Join date : 2022-06-09
How To Increase Ketones For Weight Loss
Sun Jun 19, 2022 5:19 pm
How To Increase Ketones For Weight Loss- Click Link For More Info ==> https://bit.ly/3k8zZOD
Quote:
Originally Posted by Selina Kyle
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
Hey its great you're looking to lose weight! The time all depends on your diet and exercise levels. For the quickest results I would read this article on daniels.fitness.blog (just paste it in the URL) about burning unwanted fat in just 14 days. Hope this helps.
Quote:
Originally Posted by Selina Kyle
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.
How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?
Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
Hey its great you're looking to lose weight! The time all depends on your diet and exercise levels. For the quickest results I would read this article on daniels.fitness.blog (just paste it in the URL) about burning unwanted fat in just 14 days. Hope this helps.
- CoinBoredom
- Posts : 294
Join date : 2022-06-09
Re: How To Increase Ketones For Weight Loss
Sun Jun 19, 2022 7:26 pm
Hi Tam Tam. Good to see you again. I follow mindful eating. Mostly I do intermittent fasting, not eating after dinner until a late breakfast the next day. No food is off limits. I eat what I want but most is healthy food. If I wait until I'm hungry the food tastes better. My weight loss is very very slow but I'm glad I'm not gaining. When I was gaining I ate too much and felt stuffed all the time. Being hungry tells me I'm doing something right.
- MustangBowl
- Posts : 342
Join date : 2022-06-09
Re: How To Increase Ketones For Weight Loss
Sun Jun 19, 2022 7:26 pm
Don't forget the exercises that work the stomach muscles.
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